Monday, September 30, 2013

WARRIOR PLANK CHALLENGE: How to Participate!!

Want to participate in our Warrior 60-Day 3-Minute Plank Challenge, but not sure how to get started?? We're here to help!!

No matter where you are, there are TWO ways to get involved, to start working towards building a stronger, healthier, more super-powered you, just in time for the holidays...

1. Local Challenge (*challenge finishers will receive a t-shirt/tank for completion!)
2. Online Challenge (participants receive access to free online content, including how-to videos, finisher badge, community participation, support, & encouragement)



HOW IT WORKS:

1. Make sure you're signed up via our facebook event page, or by emailing warriorpoweryoga@gmail.com
2. LOCAL CHALLENGERS: Get active!! **Must attend at least 3 classes in studio per challenge week OR accumulate at least 20 total class visits (any class counts) from start date, through challenge completion, to qualify for finisher tank/t-shirt. *note: you must be officially signed up via facebook or email to have your attendance tracked!
3. ALL CHALLENGERS (Local & Online): Start planking!! We've got tons of ways to get involved & find support along your journey to the 3-minute plank...

  • POST photos of yourself planking (in fun places, fun clothes, whatever inspires you!!) to our official   WPY Facebook Wall & be sure to TAG yourself and your friends to stay motivated! *note: there is a special prize for the challenger with the MOST tagged facebook plank photos...
  • COMMENT on our blog posts & YouTube channel videos with updates on how your progress is coming along, or any questions you have along the way!
  • CHECK IN with us (*Local Challengers Only) via Facebook, Yelp, and FourSquare each time you come out to class!! *note: there is a special prize for the challenger with the MOST check-ins by the end of the challenge... 
4. Most importantly, KEEP PLANKING!! Get involved, stick with it, and before you know it, that 3-minute plank (and probably whatever challenges you face off the mat as well!) will feel like no big deal in no time. 

Get started on the path to a healthier, stronger, and calmer you! Stay up-to-date with regular updates from this blog, as well as our official YouTube channel and Facebook page, for how-to videos, along with tricks, tips, daily inspirations, and more, all throughout the challenge, to help keep you motivated and focused! 

And be sure to check out our website to sign up for upcoming special events, workshops, and weekly classes in advance, so you can stay connected and committed in the weeks ahead.

If you have any questions, feel free to comment below, or email warriorpoweryoga@gmail.com :-)

Good luck to all of our challengers, and happy planking!! <3


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